Ocean Swim Club - 6am Friday 03 October
Beyond our regular group fitness classes, we like to mix it up and train for seasonal events. Every year we run a pool and ocean swim club to get us fit and ready for the Summer Swim Events, such as the Bondi to Bronte Swim and the Bronte Biathlon.
Ocean Swim Club
Starting 6am Friday 03 October
Increase your Ocean awareness + Skills through my 30 odd years of knowledge and competitive experience. Learn how to:
Feel comfortable and safe swimming in the ocean
Identify a rip and use a rip current to your advantage
Swim in choppy conditions
Spot “buoys” or “cans” for ocean swim races
Use a slip stream
Identify sand banks
Catch waves and body surf
Ability You need to be able to swim 50m in 60sec or faster and have prior copetent swimming experience in the ocean.
Where: Bondi SLSC (out front)
When: Fridays 6am - 6:50am
Coach: Annabelle P