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  <url>
    <loc>https://www.brontebeachfit.com/terms-conditions</loc>
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  <url>
    <loc>https://www.brontebeachfit.com/bronte-biathlon</loc>
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    <lastmod>2023-10-25</lastmod>
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      <image:title>Bronte Biathlon</image:title>
    </image:image>
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      <image:title>Bronte Biathlon - Course:</image:title>
      <image:caption>Run 2km to Clovelly Beach, swim ~400m and then run 2km back to base at Bronte Beach.</image:caption>
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  <url>
    <loc>https://www.brontebeachfit.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2023-10-13</lastmod>
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      <image:title>Home - Seasonal Events Training</image:title>
      <image:caption>Beyond our regular group fitness classes, we like to train for seasonal events, whether it’s the City2Surf or the Bondi to Bronte Swim. Every year we have a 12 week run club training program to train for the City2Surf, pool and ocean swim clubs to get us fit and ready for the summer swim series, and the famous Bronte Biathlon! Learn more about our seasonal events below.</image:caption>
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      <image:title>Home - Group Fitness Classes at Bronte Beach</image:title>
      <image:caption>You’ll find us training down at Bronte - on the grassed area next to the Bronte Surf Life Saving Club - from Monday to Friday every week (rain, hail or shine!) Our classes range from strength based circuit training and high-intensity cardio to energising boxing sessions. Check out our class styles below to see what an average week looks like for Bronte Beach Fit.</image:caption>
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  <url>
    <loc>https://www.brontebeachfit.com/swim-club</loc>
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    <lastmod>2025-09-19</lastmod>
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    <loc>https://www.brontebeachfit.com/run-club</loc>
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    <priority>0.75</priority>
    <lastmod>2023-05-17</lastmod>
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      <image:title>Run Club</image:title>
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  <url>
    <loc>https://www.brontebeachfit.com/meet-the-trainers</loc>
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    <priority>0.75</priority>
    <lastmod>2023-10-13</lastmod>
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      <image:title>One on One</image:title>
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    <image:image>
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      <image:title>One on One</image:title>
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      <image:title>One on One</image:title>
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  <url>
    <loc>https://www.brontebeachfit.com/pricing</loc>
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    <priority>0.75</priority>
    <lastmod>2024-11-07</lastmod>
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      <image:title>Pricing - Introductory Offer</image:title>
      <image:caption>30 days of unlimited Outdoor Group Fitness classes for $150. Join any and all of our strength, cardio and boxing classes for 30 days.</image:caption>
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      <image:title>Pricing - Ocean Swim Club</image:title>
      <image:caption>Starting 8 Oct 2022, increase your ocean awareness + skills through my 30 odd years of knowledge and competitive experience.</image:caption>
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      <image:title>Pricing</image:title>
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      <image:title>Pricing</image:title>
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      <image:title>Pricing</image:title>
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      <image:title>Pricing - Drop-In</image:title>
      <image:caption>Want to try one of our classes but aren’t quite ready for a membership? Drop in to any of our weekly classes for just $35. Session</image:caption>
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  <url>
    <loc>https://www.brontebeachfit.com/contact</loc>
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    <lastmod>2023-07-01</lastmod>
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  <url>
    <loc>https://www.brontebeachfit.com/personal-training</loc>
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    <lastmod>2020-10-14</lastmod>
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      <image:title>Personal Training</image:title>
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  <url>
    <loc>https://www.brontebeachfit.com/group-fitness-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-13</lastmod>
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      <image:title>Group Fitness Classes</image:title>
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      <image:title>Group Fitness Classes</image:title>
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      <image:title>Group Fitness Classes</image:title>
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  <url>
    <loc>https://www.brontebeachfit.com/timetable</loc>
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    <lastmod>2023-02-03</lastmod>
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  <url>
    <loc>https://www.brontebeachfit.com/bali-fitness-retreat</loc>
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    <priority>0.75</priority>
    <lastmod>2024-03-20</lastmod>
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  <url>
    <loc>https://www.brontebeachfit.com/bronte-biathlon-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7fcdb3410cdf6126bd0c9b/1602627013003-PQ1QR8EYY18RJZYYPMMS/https%3A%2F%2Fwww.webscorer.com%2Fregister%3Fraceid%3D228693</image:loc>
      <image:title>Bronte Biathlon - Course:</image:title>
      <image:caption>Run 2km to Clovelly Beach, swim ~400m and then run 2km back to base at Bronte Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7fcdb3410cdf6126bd0c9b/1602626974335-R7VPH9RRFLM6EPKGN0MT/soft-rattles-Y2GHRzYqo2o-unsplash.jpg</image:loc>
      <image:title>Bronte Biathlon</image:title>
    </image:image>
    <image:image>
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      <image:title>Bronte Biathlon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7fcdb3410cdf6126bd0c9b/ca6fca4d-4d3b-4303-9839-84634f74bf7e/Dleanne+logo+.jpg</image:loc>
      <image:title>Bronte Biathlon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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